Life milestones
Kubler-Ross Curve
Navigating the emotional aspects of significant life events, such as graduation or marriage.
Similar Situations
Hedonic Treadmill
Celebrating Milestones: Understanding that the joy of celebrating achievements (like birthdays or anniversaries) can be fleeting can prompt you to create lasting traditions that bring joy year after year.
Erikson's stages of Development
Life Transitions: Recognizing the challenges of different life stages can help individuals cope with major life changes.
Ikigai
Work-Life Balance: Understanding Ikigai can help you find a balance between your personal and professional life, leading to greater overall well-being.
Belbin's Nine Team Roles
Planning a Company Event: Implementer organizes logistics, and Shaper drives the team to meet milestones and deadlines.
Peak-End Rule
Personal goal-setting: Breaking down larger goals into smaller, memorable milestones and celebrating achievements to maintain motivation.
Johari Window
Work-Life Balance: Acknowledging personal needs and setting boundaries for a healthier lifestyle.
Five Stages of Tribal Leadership
Life Coaching: Coaches can use the stages to help clients understand their current worldviews and how they might evolve to achieve their goals.
Eisenhower Matrix
Work-Life Balance: Distinguishing between professional and personal priorities to maintain a healthy balance.
Pain vs Boredom Experiment
Work-Life Balance: Engaging in fulfilling activities outside of work to minimize boredom-induced stress.
Kubler-Ross Curve
Personal Growth: Acknowledging and overcoming emotional barriers when making significant life changes.