Friend circles

Dunbar's Number

Dunbar's Number

Nurturing a smaller circle of close friends can lead to deeper, more fulfilling friendships.

Similar Situations

SCARF Model

SCARF Model

Disagreeing with a Friend or Partner: Being mindful of status and fairness prevents unnecessary conflict.
Five Love Languages

Five Love Languages

Friendship: Deepening connections with friends by understanding and applying their preferred love languages.
The Four Chronotypes

The Four Chronotypes

Strengthening Friendships: Planning social events based on chronotype preferences (e.g., Bears enjoy brunch, Wolves love late-night hangouts).
SMART Goals

SMART Goals

Environmental Sustainability: Setting measurable objectives for reducing waste can lead to more eco-friendly habits.
I, T, X-shaped skills

I, T, X-shaped skills

Technology Integration: T - Combining technical expertise with an understanding of user needs leads to user-friendly innovations.
Imposter Syndrome

Imposter Syndrome

Relationships: Understanding Imposter Syndrome prevents unnecessary self-doubt about being "good enough" in friendships or romantic relationships.
Stanford Prison Experiment by Zimbardo

Stanford Prison Experiment by Zimbardo

Personal relationships: Recognizing and addressing power imbalances in friendships, romantic relationships, or family dynamics to ensure healthy and respectful interactions.
Wardley's Pioneers, Settlers & Town Planners

Wardley's Pioneers, Settlers & Town Planners

Environmental Sustainability: Integrating pioneers for eco-friendly innovations, settlers for implementation, and town planners for long-term environmental policies supports sustainable practices.
Flea In a Jar

Flea In a Jar

Making Friends as an Adult: Socializing might feel harder as you age, but it’s still possible with effort and vulnerability.
Bandwagon Effect

Bandwagon Effect

Environmental choices: Knowing the bandwagon effect can help you make more informed decisions about your environmental impact, considering evidence-based solutions rather than adopting popular eco-friendly trends.