Self-diagnosing illnesses

Dunning–Kruger Effect

Dunning–Kruger Effect

People who Google symptoms may think they understand medical conditions better than doctors, leading to misdiagnoses. Awareness can encourage seeking professional care.

Similar Situations

Kubler-Ross Curve

Kubler-Ross Curve

Illness diagnosis: Processing emotions and adapting to a new reality after receiving a life-changing diagnosis.
Erikson's stages of Development

Erikson's stages of Development

Self-Care: Understanding one's current developmental stage can inform self-care practices and personal goals.
Barnum Effect

Barnum Effect

Self-reflection: Recognize when you apply general statements to your own life, and focus on self-awareness and specific areas for improvement.
Five Love Languages

Five Love Languages

Nurturing Self-Love: Practicing self-care by honoring and nurturing your own love language.
Big Five Personality Traits

Big Five Personality Traits

Self-care: Recognizing your own personality traits related to self-care needs can lead to more effective strategies for maintaining physical and mental well-being.
Plutchik's Wheel

Plutchik's Wheel

Emotional self-care: Recognize your emotional needs and develop self-care strategies to maintain your emotional well-being.
10-10-10 Rule

10-10-10 Rule

Self-Care: When making choices about self-care activities, consider the immediate relaxation or enjoyment, the benefits for stress management and mental health in the medium term, and the long-term effects on overall well-being.
Five Whys

Five Whys

Car maintenance: Diagnosing the root cause of vehicle problems to ensure proper repairs and prevent future issues.
The Barber Paradox

The Barber Paradox

Personal Growth and Self-Awareness: Reflecting on one's own beliefs, values, and reasoning processes to improve critical thinking and self-understanding.
Occam's Razor

Occam's Razor

Diagnosing common health symptoms: A headache is more likely due to stress or dehydration than a rare brain condition.