Technology use

10-10-10 Rule

10-10-10 Rule

When deciding how much time to spend on devices or social media, consider the immediate gratification, the effects on productivity and relationships in the medium term, and the long-term impact on mental health and well-being.

Similar Situations

I, T, X-shaped skills

I, T, X-shaped skills

Technology Integration: T - Combining technical expertise with an understanding of user needs leads to user-friendly innovations.
Hilbert's Paradox of the Grand Hotel

Hilbert's Paradox of the Grand Hotel

Technological development: (Topic: Deep understanding of infinity and its types) Recognizing the exponential growth of technology and adapting to future changes.
Wardley's Pioneers, Settlers & Town Planners

Wardley's Pioneers, Settlers & Town Planners

Digital Transformation: Integrating pioneers for technology exploration, settlers for implementation, and town planners for long-term strategy ensures successful digital initiatives.
Hedonic Treadmill

Hedonic Treadmill

Social Media Use: Understanding that frequent social media updates can lead to temporary satisfaction can help you limit your usage and focus on in-person connections that provide deeper, more lasting joy.
Sunk Cost Fallacy

Sunk Cost Fallacy

Technology upgrades: Understanding the sunk cost fallacy can help you make more rational decisions about upgrading devices or software, without being swayed by the cost of previous versions.
Osborne Effect

Osborne Effect

Technology adoption: Strategically timing the adoption of new technologies to avoid stifling innovation while minimizing negative impacts on existing solutions.
Occam's Razor

Occam's Razor

Troubleshooting technology issues: Restarting a device is often the simplest solution to fixing a temporary glitch.
Bannister Effect

Bannister Effect

Mastering complex technology: Learning how others who started from scratch became proficient with computers or programming can motivate you to tackle tech challenges.
Barnum Effect

Barnum Effect

Online forums: Be mindful of how users may use the Barnum effect to make their advice seem relevant and consider the validity of their suggestions.
Cynefin Framework

Cynefin Framework

Shopping for new technology: Evaluate the complexity of available options and make informed decisions based on needs and expertise.