Understanding Kids’ Sleep & Study Needs: Some kids (Dolphins/Wolves) struggle with early school start times, while others (Lions) wake up naturally early.

Health Check-ups: Setting achievable goals for regular health check-ups can lead to better preventive care.

Entrepreneurship: Seeing someone start a small business and succeed can give you confidence to pursue your own business idea.

Learning a New Skill: Struggling at the start (like with coding, music, or public speaking) doesn't mean you're not capable. Persistence breaks the mental ceiling.

Fitness: Trying various exercises to target different muscle groups, rather than only doing push-ups because they're well-known.

Relationship Expectations: Understanding that relationships have ups and downs can help you appreciate the everyday moments and work through challenges instead of seeking constant excitement.

Real Estate Agent: Maintain relationships with past clients through regular follow-ups, ask them to refer you to their friends and family, and collect online reviews to establish your credibility.

Business Startups: Applying the framework helps startups manage the early exploration phase, transition to scalable operations, and plan for sustainable growth.

Car maintenance: A car not starting might be due to a dead battery rather than a major mechanical problem.

Entrepreneurial Ventures: Before starting a small business, entrepreneurs can use SWOT to assess their business idea, understand the market, and plan for potential challenges.