Choosing the right time for creative work
The Four Chronotypes
Wolves and Dolphins generate their best ideas at night, whereas Lions shine in the morning.
Similar Situations
The Four Chronotypes
Choosing the Right Travel Itinerary: Lions and Bears love early flights, but Wolves and Dolphins prefer later travel times.
Law of Deminishing Returns
Cleaning: Allocating the right amount of time to clean without excessive effort for diminishing returns.
Imposter Syndrome
Creative Work (Writing, Art, Music): Knowing about Imposter Syndrome helps creatives push past self-criticism and share their work.
Stanford Marshmallow Experiment
Volunteer work: Invest time in helping others for the long-term benefits of community well-being and personal fulfillment.
Plutchik's Wheel
Art and creative expression: Use Plutchik's Wheel to explore the emotions behind your creative work and deepen your artistic expression.
SWOT Analysis
Hobby Selection: SWOT analysis can guide individuals in choosing hobbies by evaluating their interests and skills (strengths), potential time constraints (weaknesses), opportunities for social engagement, and potential threats to sustaining the hobby.
Wardley Map
Vendor Selection: Choosing the right partners based on their position in the value chain.
Bannister Effect
Achieving work-life balance: Seeing a peer find time for family, hobbies, and work can push you to prioritize and manage your time better.
Flea In a Jar
Trying Therapy Again: One bad experience doesn’t mean therapy isn’t for you. The right fit can be life-changing.
10-10-10 Rule
Hobbies and Leisure Activities: When choosing how to spend leisure time, consider the immediate enjoyment, the skills or experiences gained in the medium term, and the long-term fulfillment and passion.