Building resilience
Hedonic Treadmill
Understanding that happiness can fluctuate can encourage you to develop coping strategies that focus on maintaining well-being during challenging times.
Similar Situations
Asch Experiment
Mental Health: Building self-esteem and resilience by resisting the pressure to conform to societal expectations.
Cynefin Framework
Developing personal resilience: Recognize the complexity of life's challenges and adapt coping strategies to build resilience in various domains.
Placebo Effect
Parenting: Using the placebo effect to build confidence and resilience in children.
SCARF Model
Meeting New People: Building relatedness early fosters trust.
Flea In a Jar
Dating After Heartbreak: Just because love ended before doesn’t mean it won’t flourish again. Emotional resilience breaks the jar.
Monty Hall Problem
Investing: (Topic: Deep probability Understanding) Building a diversified investment portfolio to optimize returns and minimize risk.
Maslow’s Hierarchy of Needs
Networking: Building connections based on shared needs and values, fostering more meaningful and supportive relationships.
Checker Shadow Illusion
Architectural Design: Considering the interplay of light, shadow, and color when designing building interiors and exteriors.
Hedonic Treadmill
Coping with Setbacks: Understanding that the impact of negative events fades over time can provide comfort during tough times, encouraging resilience and a focus on recovery.
Dunbar's Number
Networking: Prioritizing quality over quantity when building professional networks can be more beneficial for career development.