Speaking up in group settings: If no one challenges a bad idea or behavior, it becomes acceptable.

Giving Advice: People can avoid confidently giving bad advice in areas they aren’t truly knowledgeable about.

Adopting new habits: Witnessing friends or family stick to routines like daily exercise or reading can push you to adopt similar positive habits.

Driving: Acknowledging that bad driving experiences may involve one's own mistakes (not just other drivers’ fault) can lead to better safety and driving habits.

Reading news articles: Being aware of the Gell-Mann Amnesia Effect can prompt individuals to critically evaluate news articles, regardless of the topic, and not just accept information at face value.

Problem-solving: By breaking down a problem into its component parts using Minto Pyramid, you can more effectively analyze and address it.

Getting Over Social Anxiety: One bad social experience doesn’t define your ability to connect with others. New contexts, new results.

Aging and Longevity: Embracing a positive outlook on aging to promote healthy habits and improve overall well-being.

Health and Wellness Goals: Individuals aiming for a healthier lifestyle can use SWOT to assess their current habits (strengths and weaknesses), identify new opportunities for wellness activities, and recognize potential health threats.

Art: Be aware of the Ikea Effect when creating and evaluating your own artwork and seek external opinions for a balanced perspective.