Debates and discussions: Constructing clear, coherent, and persuasive arguments.

Avoiding Afternoon Slumps: Understanding when each chronotype’s energy dips (e.g., Bears in the afternoon, Dolphins sporadically) can help plan breaks.

Critical thinking: Evaluating the relationships between different pieces of information to develop well-founded opinions and arguments.

Critical thinking: Evaluating the relationships between different pieces of information to develop well-founded opinions and arguments.

Negotiations: Minto Pyramid can help you structure your negotiation strategy and arguments, leading to better outcomes.

Pain Management: Avoiding negative expectations that may exacerbate pain and discomfort.

Social Connections: Strengthening relationships by engaging in shared activities and avoiding boredom-induced isolation.

Family Dynamics: Improving communication and mutual respect within families by avoiding authoritarian parenting styles.

Applying for a Job: Recognizing it stops people from avoiding applications due to false feelings of inadequacy.

Selecting healthcare providers: Patients can research healthcare providers and treatments critically, seeking out evidence-based information and avoiding misinformation or pseudoscience.