Mindfulness
McGurk Effect
Gaining a deeper understanding of how sensory integration affects our perception and communication.
Pain vs Boredom Experiment
Practicing awareness of thoughts and feelings to better understand one's reaction to boredom.
Similar Situations
Hedonic Treadmill
Mindfulness Practice: Realizing that the excitement of achieving mindfulness may diminish can motivate you to practice mindfulness regularly, fostering deeper long-term benefits.